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lisa harlan harris RYT

Integrative Health & Wellness Coach

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ABOUT
 

I have over a decade of experience teaching many styles of yoga. I co-created, developed and directed a YA Teacher Training and have experience teachng as an adjunct professor of yoga, metaphysics, Eastern philosophy and religion, Sanskrit and other aspects of yoga and philosophy.

 

My classes honor yoga’s true intention of finding divinity of mind, body and soul , both on and off the mat. 

and to create a unique experience through readings, stories, music, adjustments, self exploration, essential oils and laughter.

 

I hope to inspire people with my experience, knowledge and passion for yoga. My mission is to teach students to integrate the wisdom and traditions of yoga into modern lifestyle, and to realize and connect with the Divine Self. 

 

ABOUT
CV
YOGA

Classes incorporate various traditions of yoga with emphasis on the flow of vinyasa, integrating the the spirituality and awakening of Kundalini, the presence of Tantra, pranayma and meditation, alignment, propensities of the chakra system and metaphysical body.

 

Classes are set to music,  begin with meditation & Breathing, warm up , flowing movement and exploaration of postures with adjustments, and end in deep relaxation with essential oils. 

 

Private Instruction

Restorative & therapeutic

Pre-natal yoga

RYT Instruction

Corporate yoga

Private Group Instruction

Workshops

Retreats

Bhakti yoga

Jnana yoga

Karma yoga

Raja yoga

 

CONDITIONS
 
 

Nerve & Muscle pain

Sciatica

Chronic pain

TMJ

Trigger points

Trauma/PTSD

Anxiety

Stress

Depression

Weight

Infertility/Labor

Detox

Addiction

 
 
 
YOGA
CONDITIONS I WORK WITH
HOLISTIC COUNSELING
 
 
 

Life

Parenting

Career

Health Issues

Effective Communication Skills

Addiction

Trauma

Alternative therapy

Couples Counseling

Weight

HOLISTIC COUNSELING
CLASSES APPOINTMENTS
 
please email or call for:
Private instruction
On site group classes
Counseling sessions
BOOK AN APPOINTMENT
SESSIONS
EVENTS & WORKSHOPS
COMING SOON
 
 
CONTACT
CONTACT
 

Lisa Harlan Harris

646 626 1779

White Plains, New York

artbeatscene@gmail.com

 
 
 

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